Below you'll find a list of all posts that have been tagged as “walk”
The motivation to continue doing exercise is something everyone has to deal with somewhere during the life. This exercise can be anything from going to gym or simply walking on a daily basis. Here I will give you my take of the matter, and a list of what I consider important. Before answering to how to remain motivated to exercise …
I had a chat with a friend, he was bringing excuses for not being able to walk as much as he likes. Well, we can all do so. What everyone should do instead, is to get rid of excuses and enjoy the little moments of opportunity for taking a walk. You don’t need to plan for it, just enjoy it …