Coconut oil hair care, 5 steps to healthy and shiny hair

Samira Beauty

Coconut oil hair care products are among the most nourishing hair care products now. The reason is the miracle of fatty acid and vitamins in coconut oil such as vitamin K, E and some vitamin B. They get absorbed through the scalp and hair. That means strong, shiny and frizz free hair. Here is 5 steps of coconut oil hair …

More pleasure is a good motivation.

How to remain motivated to exercise?

VitaMatica Health

The motivation to continue doing exercise is something everyone has to deal with somewhere during the life. This exercise can be anything from going to gym or simply walking on a daily basis. Here I will give you my take of the matter, and a list of what I consider important. Before answering to how to remain motivated to exercise …

Growth in consumption of organic food

VitaMatica Food

The good news The growth in consumption of organic food is visible in many countries, like Switzerland and UK. This is great news for the agriculture industry of course, this is also a great news for us to see that culture of consuming organic food is finding its well deserved place. Better regulations There are so many aspects of the growth …

Fruits and vegetables

VitaMatica Food

I came across this page and read what I was thinking about, so here it comes. A few simple instructions to keep you as far as possible from doctors. First make sure to keep fruits you buy where you see them frequently, this way you are more likely to have one. Stop passing through aisle of cookies and biscuits, and …