More pleasure is a good motivation.

How to remain motivated to exercise?

VitaMatica Health

The motivation to continue doing exercise is something everyone has to deal with somewhere during the life. This exercise can be anything from going to gym or simply walking on a daily basis. Here I will give you my take of the matter, and a list of what I consider important. Before answering to how to remain motivated to exercise …

It is all about you!

Samira Lifestyle, Well-being

Being stylish, attractive, powerful, successful and the most important one being happy. These are all in our control. It is all about how we feel about ourselves and how much we pay attention to our body, our souls and our emotions. The fact is we are all under the harsh effect of society and media, so the definition of all …