More pleasure is a good motivation.

How to remain motivated to exercise?

VitaMatica Health

The motivation to continue doing exercise is something everyone has to deal with somewhere during the life. This exercise can be anything from going to gym or simply walking on a daily basis. Here I will give you my take of the matter, and a list of what I consider important. Before answering to how to remain motivated to exercise …

Growth in consumption of organic food

VitaMatica Food

The good news The growth in consumption of organic food is visible in many countries, like Switzerland and UK. This is great news for the agriculture industry of course, this is also a great news for us to see that culture of consuming organic food is finding its well deserved place. Better regulations There are so many aspects of the¬†growth …